Preparing the Perfect Cup
How can you brew the perfect cup of tea to soothe your stomach and joints?
Start with fresh, filtered water and bring it to the right temperature—boiling for black tea, just below for green.
Steep the tea leaves for 3-5 minutes to extract beneficial compounds.
Add honey for sweetness or lemon for extra zest, enhancing flavor and health benefits.
Enjoy your soothing cup!
