Try Natural Antacids
After making adjustments to your eating habits, exploring natural antacids can provide additional relief from acid reflux symptoms.
Common options include baking soda, which neutralizes stomach acid, and apple cider vinegar, known to balance pH levels.
Moreover, chewable tablets containing calcium can help settle your stomach.
Always consult a healthcare professional before trying new remedies to ensure safety and efficacy.
Incorporate Herbal Teas
If you’re looking for effective ways to manage acid reflux, incorporating herbal teas into your routine can be beneficial. Herbal teas, like chamomile or ginger, may soothe your digestive tract. Consider the table below to explore various options:
