Once boiling, add a tablespoon of honey and the juice of half a lemon.
Stir well and let it cool slightly. This drink can also aid in killing bacteria and provide additional relief from discomfort.
Finally, sip slowly to enjoy the soothing benefits and relieve that burning sensation.
Additional Tips for Throat Care
After sipping on that soothing drink, there are several other strategies you can employ to care for your throat.
Try these:
- Stay hydrated—drink plenty of water throughout the day.
- Use a humidifier—moist air can help soothe irritation.
- Gargle saltwater—this can reduce inflammation and help with pain. Adding baking soda or honey may enhance the soothing effect.
- Rest your voice—limit talking or shouting to allow healing.
When to Seek Medical Attention
When should you consider seeking medical attention for throat issues?
If you experience difficulty breathing, swallowing, or if your throat pain lasts longer than a week, it’s time to consult a healthcare professional.
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