| Experience | Before Use | After Use |
|---|---|---|
| Gum Bleeding | Frequent | Rare |
| Swelling | Common | Minimal |
| Sensitivity | High | Low |
| Overall Health | Compromised | Improved |
| Dental Visits | Increased | Decreased |
Implementing a simple method for reducing inflammation can lead to noticeable improvements in gum health.
Tips for Maintaining Healthy Gums
While maintaining healthy gums may seem daunting, incorporating a few simple habits into your daily routine can have a significant impact on your oral health.
Brush twice daily with fluoride toothpaste, floss regularly to remove plaque, and avoid tobacco products.
Eat a balanced diet rich in vitamins C and D, and schedule regular dental check-ups to catch any issues early.
Your gums will thank you!
