- Hydration helps: Drinking water may ease symptoms for many.
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Caffeine’s tricky: It might offer relief, but too much can make things worse.
- Essential oils: While calming, they won’t banish your migraine completely.
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Migraine medications: These are often your best bet for lasting relief.
Don’t let myths steer you wrong. Trust proven methods, and you’ll find your way through the pain.
You’re not alone in this journey!
If natural remedies resonate with you, pin this to save for later. Small acts of kindness help others—and yourself too. Stay healthy and keep spreading love.❤️
