Stir in one or two teaspoons of honey, depending on your child’s taste. Let the tea cool for a few moments before serving.
To make it extra special, consider adding a slice of lemon or a sprinkle of cinnamon. Your little one will love the comforting warmth and flavor! Additionally, honey creates a protective throat coating which can help soothe irritation.
Safe Usage Guidelines for Different Age Groups
While you might be eager to share the soothing benefits of honey and lemon tea with your child, it’s important to consider their age when determining how much is safe.
Here’s a quick guide:
- Under 1 year: Avoid honey due to botulism risk.
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Ages 1-3: Mix ½ teaspoon honey and a little lemon juice in warm water.
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Ages 4-8: Offer 1 teaspoon of honey and a splash of lemon.
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