Start by boiling a cup of water in a small pot. Once it’s bubbling, remove it from heat and squeeze the juice of half a fresh lemon into the water. Honey’s natural antimicrobial properties can further enhance the soothing effects of this tea.
Stir in one or two teaspoons of honey, depending on your child’s taste. Let the tea cool for a few moments before serving.
To make it extra special, consider adding a slice of lemon or a sprinkle of cinnamon. Your little one will love the comforting warmth and flavor! Additionally, honey creates a protective throat coating which can help soothe irritation.
Safe Usage Guidelines for Different Age Groups
While you might be eager to share the soothing benefits of honey and lemon tea with your child, it’s important to consider their age when determining how much is safe.
Here’s a quick guide:
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Under 1 year: Avoid honey due to botulism risk.
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