How to Reduce High Fever Naturally at Home

  • Create a comfortable sleeping environment, free from distractions.

  • Allow your body ample time to recover before resuming normal activities.

  • Additionally, maintaining proper fluid balance is crucial for temperature regulation during illness.

    When to Seek Medical Attention

    How can you tell if it’s time to seek medical attention for a high fever?

    If your fever exceeds 103°F (39.4°C), lasts more than three days, or is accompanied by severe symptoms like difficulty breathing, chest pain, or persistent vomiting, you should consult a healthcare professional.

    Additionally, if you’re immunocompromised or very young, don’t hesitate to seek medical help earlier.

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