Cooling Techniques at Home
Hydration alone isn’t always enough to manage a high fever effectively; cooling techniques at home can also play a significant role in your comfort and recovery.
You can try cool compresses on your forehead or neck to help lower your temperature. Taking a lukewarm bath may also promote cooling.
Additionally, wearing lightweight clothing will allow your body to dissipate heat more easily.
Rest and Recovery Strategies
Rest is essential for your body’s healing process during a high fever.
Prioritize downtime to help your immune system combat the illness more effectively.
Here are some recovery strategies to consider:
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Stay hydrated by drinking plenty of fluids.
