Gum Swelling Gone Overnight with This Easy Remedy!

Step-by-Step Guide to Salt Water Rinses and Herbal Solutions

While gum swelling can be uncomfortable, using salt water rinses and herbal solutions can provide effective relief.

Start by mixing a teaspoon of salt in a glass of warm water, stirring until dissolved. Swish it around in your mouth for 30 seconds, then spit it out. Repeat this 2-3 times daily.

For a herbal touch, try chamomile tea. Brew a tea bag in hot water, let it cool slightly, and then use it as a rinse.

The soothing properties can help reduce inflammation and promote healing. Remember, these simple remedies can bring comfort and support your journey to healthier gums!