- Feverfew: Known to reduce the frequency and intensity of migraines.
- Butterbur: May help prevent migraines and soothe symptoms.
- Ginger: Offers anti-inflammatory properties that can alleviate nausea associated with migraines.
Staying hydrated with an electrolyte solution can also support your recovery during migraine episodes. Always consult a healthcare professional before starting any new supplement regimen.
If natural remedies resonate with you, pin this to save for later. Small acts of kindness help others—and yourself too. Stay healthy and keep spreading love.❤️
