Here are some practical uses:
- Herbal Teas: Known to soothe digestive issues and promote relaxation.
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Honey: Used for its natural antibacterial properties, aiding wound healing.
- Apple Cider Vinegar: Backed by studies for managing blood sugar levels, it also stimulates production of digestive enzymes, enhancing overall gut health. Additionally, its unique composition of acetic acid and probiotics supports immune function and digestive wellness. The probiotics in ACV help maintain a healthy gut microbiome, further contributing to overall well-being.
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